| GROUP FITNESS |

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CLASS SCHEDULE
Elite Dance
Fitness Center
Club Sportif & Spa offers fun dance fitness classes, with a goal of losing
weight, increasing flexibility, and/or rehabilitating injuries. We believe great
fitness begins with movement. With group classes like Ballet Pilates, Salsa
Latino Caliente, Yoga, Stretching, Brand New Booty, Mat Pilates with Weight
Circuit training and a complete Pilates Studio, dance based fitness is a fun
way to get in shape and meet your fitness goals.
Being a part of Club Sportif and Spa will not only change your life, but bring you closer to a healthier lifestyle and environment. If you are looking for fun first rate holistic health, this is the place for you to change your Body and have fun!
You have the power to create change in your own body at Club Sportif & Spa! Coach Sylviane will design a personalized group class schedule to get the results to match your fitness goals and needs. Look and feel Fabulous!!
See the
results!
Flatter Abdominals
Longer Lean
Muscles
Core Strength
& Stability
Injury Prevention
Improved Balance
& Coordination
Heightened Mind-Body
Awareness
Increased Self-confidence
Club Sportif & Spa is for professionals and beginners alike, and even offers opportunities for space rental for workshops, rehearsals, and personal training. Call (626) 844-6458 to inquire. Coach Sylviane is available to train Actors, Judge for Fitness America Pageants, train Trainers, or provide services for any of your elite dance fitness needs.
Before Your Wedding
After Injury
After Birth
During Pregnancy
Increase Weight
Loss
Increase Self-confidence
Prepare for
Competitions
TRAIN LIKE
A CELEBRITY!
At Club Sportif & Spa get in the best shape you've ever been in! Get Results!
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Missy
Pyle/ Coach Sylviane/ Christinna Moore/ John Ducey |
Actors Missy Pyle, Christinna Moore and Sir John Ducey really enjoy the benefits of my 11:00am class, Mat Pilates with Weight Circuit Training this one-hour class includes 30 minutes of full body weight training to improve your overall fitness, muscular endurance, tone and definition + 30 minutes of Mat Pilates to introduce you to the "power center" of the body by using the essential exercises of the traditional Mat Pilates. With proper form and technique, you can build muscle balance, strength, endurance and flexibility.
| CLASS PRICES |
| Single Class |
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Single
class |
$16 |
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| Class Cards |
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4
Classes/Month card |
$60 |
|
8
Classes/Month card |
$112 |
|
12
Classes/Month card |
$166 |
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| Monthly Tuition |
||
1 Class/Week |
$57/Mo |
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2 Classes/Week |
$107/Mo |
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| Other |
||
New
Students first class |
$5 |
|
Club cards may be purchased at any time during the month.
4-classes cards expire on the last day of each month.
8 and 12-classes cards expire at the end of the following month.
Lost cards incur a $10 replacement fee.
No extension, no refunds.
Classes cannot be transferred.
| Changing
Your Body & Having Fun! |
|
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WEB SPECIAL
ONLY $199
Total
value $240
|
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ONLINE
OFFER ONLY: CANNOT BE COMBINED WITH ANY OTHER OFFERS! For more information call (626) 844-6458 |
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| GROUP FITNESS TESTIMONIALS |
"John
Ducey" - Actor
"It's not just a wonderful workout program. It is a whole-body fitness
and health. Coach Sylviane never ceases to amaze with new and interesting approaches
to stretching, lifting, sweating, and having fun. She makes getting into shape
an enjoyable experience. You've got to try it."
Tracy
Maldonado
"The moment I met Sylviane, I thought 'What a motivator this woman is!'
From the very beginning, she made me feel comfortable, relaxed and supported.
I have stuck to my three day a week (dance fitness) workout schedule for six
months. I've lost 30 pounds and approximately 17 inches. I look and feel FABULOUS."
Seana
Pierce
Thank you Sylviane, for the way you run your classes, the way you take care
of your body and for returning to me a love that I thought I had lost forever!By
the way, you can follow me through my weight loss on the show which will air
in January and again in March on the Discovery Health Channel. There will be
a special feature on Sylviane's class!
Bonnie Saland
I have trained with Sylviane over a two year period and have only the highest
of praise for her competence and character. She has a deep knowledge of physiology
and how the human body best performs. Possibly more important, she cares deeply
for her clients and ensures that she will get the best performance out of you.
And can she dance! Can't imagine anyone else getting me to salsa at 6:30 am.
A relentlessly good spirited individual, she has motivated me healthy and as
I recuperated from an extensive leg and foot injury. I don't think I would have
made it without her!